Services

Something for everyone....

Injury Assessment & Prevention

I can assess injuries through body mechanics and muscle recruitment to help find a remedy the problem through massage, muscle release techniques, taping and personalised specific exercises plans to strengthen and prevent injuries reoccurring.

Massage

Regular massage in sport can aid recovery time from hard training blocks and help prevent injury.

Taping

I am qualified in Kinesology Tape application to help muscles preform their function. Help support your training while recovering.

DIY Coaching Consultations

One off meeting, review meetings optional, to help you create your own training plan. How to incorporating club sessions, individual training and suggested sessions with progression to get the most beneficial program for your goals. No need to be tied down to specific coaching plans and structure, giving you the freedom to enjoy training and life.

About Rory

My name is Rory Downie, I am 28 years old and I have been a professional Triathlete since 2012 when I graduated with a degree in Sport from Stirling University. Since turning pro I have competed at a world class level becoming Under 23 European Champion for Cross Triathlon in 2012 – I then went on to compete in three World Championships spending time training in both Australia and the USA . I am now ready to share my experience, expertise and help guide you to your potential by aiding in recovery thorough massage or helping you get back on your feet after a set back by injury.

  • X3 NATIONAL CROSS TRIATHLON CHAMPION 2012, 2013, 2015
  • ELITE EUROPEAN U23 CROSS TRIATHLON CHAMPION 2012
  • TOP 20 WORLD & EUROPEAN CHAMPIONSHIPS 2014 - 19th Worlds
  • MULTIPLE TOP 10 XTERRA WORLD TOUR RACES

Why Me?

Need a little bit more about why I can help?

My Work

Pricing

Sports Therapy

Massage

£25/hr @ Roarsz

Consultation

£30/hr (no fixed time) coaching meeting/consultation

Home Visits Available

Be treated in the comfort of your own home

£35-40/hr @ clients location

Get in touch

Email:

rory@rorydownie.com

Phone Number:

+447912440491